Monday, March 18, 2019

Blue Light Blocking Glasses

Have y'all ever wondered why you get headaches throughout the day while working from your computer or phone? When you're playing video games, are you constantly straining your eyes or when you're watching tv before bed, do you have a hard time falling asleep? I wasn't experiencing any headaches, maybe from time to time I found myself straining my eyes but I always struggle with falling asleep and actually staying asleep through the night. I looked into getting a pair of blue light blocking glasses because the benefits really appealed to me but I couldn't bring myself to buy a new pair (I am practically blind and without contacts I have to wear prescription glasses) because I felt it was unnecessary so I tried a pair from Amazon and I quickly came to realize what I was missing out on!

If you didn't know, we are constantly being exposed to blue light from our computers, televisions, and phones and it can cause long term radiation that could potentially affect our health. Too much exposure can cause eye strain, blurred vision, visual fatigue preventing you from restful sleep and headaches so it's important to protect our eyes as much as possible. Thankfully, I was able to reach out to Sojos Vision on Amazon and they sent me two different pairs of anti blue light glasses to try out! Most vendors on Amazon sell different styles of blue light blocking glasses but Sojos exceeded my expectations with their quality and customer service. Select styles range from $14-40 and the quality is extremely sturdy and detailed! If a particular style is unavailable, keep checking back as they tend to restock within a weeks time and you can always send them a message with any questions! I have worn mine before bed as I'm winding down, watching tv and on my phone and it's honestly helped me fall asleep quicker and I'm able to sleep through the night with minimal interruptions. These have definitely become a daily essential for me, I leave one pair to wear at work (I'm constantly on the computer) and for the price point, I don't feel as though I need to buy a prescription pair with the blue light blocking lens (although you totally could!). If you've been on the fence, I highly recommend giving them a try and I promise you will not be disappointed!

*Sojos Vision also have a wide range of clear glasses and sunglasses on Amazon! They have a ton of different styles, they're very affordable and have raving reviews! I went ahead and linked some below!*


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